Saturday, October 5, 2024

REM sleep and Deep Play….

February 22, 2010 by  
Filed under Parenting From BalanceĀ©

There seems to be a parallel between “deep play” and REM sleep. There is something psychologically refreshing about both, and somehow a sameness… Something connected there. As if you somehow reap the benefits of REM sleep when you are engaging in deep play.

Now how to provide ourselves and our children with more of both!

www.RivieraPlaySchool.com

Riviera PlaySchool
TEACHING FROM BALANCE
A Mindful program for the ‘Whole Child,’ inspired by the best of Attachment Parenting, Bev Bos, Montessori, Waldorf and Non-Violent Communication.

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